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Tesco, Sainsbury's, Asda, Morrisons, Waitrose & Co-op meal deals.

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1755 items tracked

How the stores stack up

Most expensive

Waitrose vs Sainsbury's vs Co-op vs Morrisons vs Tesco vs Asda

Waitrose£10.75combined

Taiko Spicy Chicken Dragon Rolls

Taiko Spicy Chicken Dragon Rolls£4.85

Red Bull Energy Drink

Red Bull Energy Drink£3.15

Waitrose King Prawns with Cocktail Sauce

Waitrose King Prawns with Cocktail Sauce£2.75

2Sainsbury's£9.50combined

Sainsbury's 164g Spicy Vegetable Dragon Rolls

Sainsbury's 164g Spicy Vegetable Dragon Rolls£3.75

Red Bull Energy Drink 473ml

Red Bull Energy Drink 473ml£3.00

Cadbury Ice Cream Flake 125ml

Cadbury Ice Cream Flake 125ml£2.75

3Co-op£9.50combined

Co-op Chicken & Bacon Caesar on a White Tortilla

Co-op Chicken & Bacon Caesar on a White Tortilla£4.00

Starbucks Grande Caffe Latte Iced Coffee 330ml

Starbucks Grande Caffe Latte Iced Coffee 330ml£3.40

Ginsters Peppered Steak Slice 105g

Ginsters Peppered Steak Slice 105g£2.10

4Morrisons£8.85combined

Morrisons Salmon & Cream Cheese Sandwich

Morrisons Salmon & Cream Cheese Sandwich£3.50

Red Bull Energy Drink

Red Bull Energy Drink£2.85

Cuzena Chip & Dip Jalapeno Houmous With Toasted Pretzels

Cuzena Chip & Dip Jalapeno Houmous With Toasted Pretzels£2.50

5Tesco£8.75combined

Tesco Sausage Bacon & & Egg Triple

Tesco Sausage Bacon & & Egg Triple£3.40

Emmi Caffe Latte Mr Big Skinny 370Ml

Emmi Caffe Latte Mr Big Skinny 370Ml£2.95

KIND Protein Crunchy Peanut Butter Snack bar 50G

KIND Protein Crunchy Peanut Butter Snack bar 50G£2.40

6Asda£8.25combined

Yo! Crispy Salmon Dragon Rolls 202g

Yo! Crispy Salmon Dragon Rolls 202g£3.25

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake£3.00

Warrior Crunch High Protein, Low Sugar Bar Peanut Butter Cup Flavour 64g

Warrior Crunch High Protein, Low Sugar Bar Peanut Butter Cup Flavour 64g£2.00

Highest protein

Tesco vs Sainsbury's vs Asda vs Morrisons vs Waitrose vs Co-op

Tesco93g protein

Tesco Chicken Triple Sandwich

Tesco Chicken Triple Sandwich32.9g

For Goodness Shakes Protein Chocolate 330ml

For Goodness Shakes Protein Chocolate 330ml35.0g

graham's THE family DAIRY Protein 25g Mango Passionfruit & Papaya Pouch 200G

graham's THE family DAIRY Protein 25g Mango Passionfruit & Papaya Pouch 200G25.0g

2Sainsbury's89g protein

Sainsbury's Summer Picnic Triple

Sainsbury's Summer Picnic Triple34.2g

For Goodness Shakes Vanilla Flavour Protein 330ml

For Goodness Shakes Vanilla Flavour Protein 330ml35.0g

Arla Protein 200g Blueberry Yogurt

Arla Protein 200g Blueberry Yogurt20.0g

3Asda87g protein

ASDA Chicken & Bacon Club

ASDA Chicken & Bacon Club32.0g

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake34.5g

Arla Protein Protein on the go Strawberry Yogurt 200g

Arla Protein Protein on the go Strawberry Yogurt 200g20.0g

4Morrisons72g protein

Morrisons Chicken & Stuffing Sandwich

Morrisons Chicken & Stuffing Sandwich26.0g

UFIT High Protein Shake Drink White Chocolate

UFIT High Protein Shake Drink White Chocolate25.0g

Muller MyProtein Vanilla Yogurt with Chocolate Balls 180g

Muller MyProtein Vanilla Yogurt with Chocolate Balls 180g20.5g

5Waitrose68g protein

Waitrose Triple Sandwich Selection

Waitrose Triple Sandwich Selection35.1g

Shaken Udder Double Chocolate Flavoured Milkshake

Shaken Udder Double Chocolate Flavoured Milkshake11.9g

High Protein Vanilla Yogurt with Granola

High Protein Vanilla Yogurt with Granola20.6g

6Co-op49g protein

Co-op Roast Chicken Salad Sandwich

Co-op Roast Chicken Salad Sandwich26.0g

Shaken Udder Chocolush! Milkshake 330ml

Shaken Udder Chocolush! Milkshake 330ml11.6g

Co-op Egg Protein Pot 90g

Co-op Egg Protein Pot 90g11.7g

Highest calories

Asda vs Sainsbury's vs Waitrose vs Morrisons vs Tesco vs Co-op

Asda1721kcal

ASDA Southern Fried Chicken Triple Wrap

ASDA Southern Fried Chicken Triple Wrap702 kcal

Muller Myprotein Myprotein Complete Chocolate Flavour High Protein Meal 500ml

Muller Myprotein Myprotein Complete Chocolate Flavour High Protein Meal 500ml505 kcal

Seabrook Sea Salted The Original Crinkle Cut Crisp 50g

Seabrook Sea Salted The Original Crinkle Cut Crisp 50g514 kcal

2Sainsbury's1464kcal

Sainsbury's Brie, Bacon & Chilli Chutney on Malted Bread Sandwich

Sainsbury's Brie, Bacon & Chilli Chutney on Malted Bread Sandwich598 kcal

Lucozade Sport Drink Orange 500ml

Lucozade Sport Drink Orange 500ml330 kcal

Ritter Sport 100g Butter Biscuit Milk Chocolate Bar

Ritter Sport 100g Butter Biscuit Milk Chocolate Bar536 kcal

3Waitrose1435kcal

Waitrose Honey & Mustard Chicken Pasta

Waitrose Honey & Mustard Chicken Pasta685 kcal

Lucozade Sport Orange

Lucozade Sport Orange330 kcal

Waitrose Sausage Roll

Waitrose Sausage Roll420 kcal

4Morrisons1424kcal

Express Cuisine Southern Fried Chicken Wrap

Express Cuisine Southern Fried Chicken Wrap602 kcal

Lucozade Sport Drink Orange 500ml

Lucozade Sport Drink Orange 500ml330 kcal

Walkers Monster Munch Pickled Onion Snacks Crisps 40g

Walkers Monster Munch Pickled Onion Snacks Crisps 40g492 kcal

5Tesco1342kcal

Tesco Cheese Triple Sandwich

Tesco Cheese Triple Sandwich632 kcal

Lucozade Sport Drink Orange 500ml

Lucozade Sport Drink Orange 500ml330 kcal

Nestle Yorkie Duo 72G

Nestle Yorkie Duo 72G380 kcal

6Co-op1131kcal

Co-op BBQ Chicken Pasta 270g

Co-op BBQ Chicken Pasta 270g490 kcal

Shaken Udder Chocolush! Milkshake 330ml

Shaken Udder Chocolush! Milkshake 330ml244 kcal

Co-op 2 Melton Mowbray Mini Pork Pies 100g

Co-op 2 Melton Mowbray Mini Pork Pies 100g397 kcal

Highest fiber

Waitrose vs Tesco vs Sainsbury's vs Asda vs Co-op vs Morrisons

Waitrose34g fiber

Waitrose Middle Eastern Style Falafel Salad

Waitrose Middle Eastern Style Falafel Salad15.0g

Mockingbird Raw Press Raw Boost Fruit Juice

Mockingbird Raw Press Raw Boost Fruit Juice6.0g

Taiko Lightly Salted Edamame

Taiko Lightly Salted Edamame13.1g

2Tesco30g fiber

Tesco Free From BLT Sandwich

Tesco Free From BLT Sandwich11.8g

Mockingbird Raw Boost Virgin Smoothie 250ml

Mockingbird Raw Boost Virgin Smoothie 250ml6.0g

Trek High Protein Choc Caramel Flavour 44g

Trek High Protein Choc Caramel Flavour 44g12.3g

3Sainsbury's29g fiber

Sainsbury's Gluten Free Katsu Chicken Sandwhich

Sainsbury's Gluten Free Katsu Chicken Sandwhich10.8g

XOXO 330ml Sparkling Tropical Fruits Soda Can

XOXO 330ml Sparkling Tropical Fruits Soda Can5.9g

Trek High Protein Low Sugar Choc Caramel Flavour 44g

Trek High Protein Low Sugar Choc Caramel Flavour 44g12.0g

4Asda19g fiber

The Gym Kitchen Chicken Fajita Rice Salad 315g

The Gym Kitchen Chicken Fajita Rice Salad 315g5.8g

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake8.5g

ASDA Apricots 60g

ASDA Apricots 60g4.6g

5Co-op19g fiber

Co-op Free From Cheese & Onion

Co-op Free From Cheese & Onion12.0g

innocent Berry Energise, Strawberry, Cherry, Apple & Guarana Super Smoothie with Vitamins 300ml

innocent Berry Energise, Strawberry, Cherry, Apple & Guarana Super Smoothie with Vitamins 300ml2.1g

Holy Moly Guacamole Chip & Dip 76g

Holy Moly Guacamole Chip & Dip 76g4.6g

6Morrisons17g fiber

Morrisons Cheese & Tomato Pasta Pot

Morrisons Cheese & Tomato Pasta Pot6.1g

Innocent Strawberries, Bananas & Apples Smoothie 250ml

Innocent Strawberries, Bananas & Apples Smoothie 250ml2.8g

Graze Snack Box Oat Boosts Cocoa & Vanilla Flapjack 50g

Graze Snack Box Oat Boosts Cocoa & Vanilla Flapjack 50g8.5g

Cheapest

Morrisons vs Tesco vs Sainsbury's vs Co-op vs Asda vs Waitrose

Morrisons£2.70combined

Morrisons Simply Cheddar Sandwich

Morrisons Simply Cheddar Sandwich£1.60

Deeside Natural Mineral Water

Deeside Natural Mineral Water£0.55

Morrisons Original Porridge Pot

Morrisons Original Porridge Pot£0.55

2Tesco£3.00combined

Tesco Cheese & Onion Sandwich

Tesco Cheese & Onion Sandwich£1.50

Volvic Natural Bottled Mineral Still Water 1L

Volvic Natural Bottled Mineral Still Water 1L£1.10

Chupa Chups Sugar Free Lolly 11G

Chupa Chups Sugar Free Lolly 11G£0.40

3Sainsbury's£3.00combined

Sainsbury's No Mayo Cheddar Cheese on White Bread Sandwich

Sainsbury's No Mayo Cheddar Cheese on White Bread Sandwich£1.70

Mars Chocolate Milk Shake Drink No Added Sugar 400ml

Mars Chocolate Milk Shake Drink No Added Sugar 400ml£1.00

Sainsbury's Oranges

Sainsbury's Oranges£0.30

4Co-op£3.00combined

Co-op Egg & Cress with Mayonnaise on Malted Bread

Co-op Egg & Cress with Mayonnaise on Malted Bread£1.90

Co-op Still Natural Mineral Water 500ml

Co-op Still Natural Mineral Water 500ml£0.80

Co-op Fairtrade Loose Bananas

Co-op Fairtrade Loose Bananas£0.30

5Asda£3.06combined

ASDA Cheese & Onion Sandwich

ASDA Cheese & Onion Sandwich£1.50

Buxton Still Natural Mineral Water 500ml

Buxton Still Natural Mineral Water 500ml£0.86

McVitie's Gold Billions Wafer Golden Caramel Chocolate 39g

McVitie's Gold Billions Wafer Golden Caramel Chocolate 39g£0.70

6Waitrose£3.95combined

Essential Cheese & Onion Sandwich

Essential Cheese & Onion Sandwich£1.95

Essential Still Natural Mineral Water

Essential Still Natural Mineral Water£1.00

itsu Sea Salt Crispy Seaweed Thins

itsu Sea Salt Crispy Seaweed Thins£1.00

Lowest calories

Tesco vs Asda vs Sainsbury's vs Morrisons vs Waitrose vs Co-op

Tesco67kcal

Tesco Melon, Kiwi & Strawberry 250g (FOS)

Tesco Melon, Kiwi & Strawberry 250g (FOS)47 kcal

Volvic Natural Bottled Mineral Still Water 1L

Volvic Natural Bottled Mineral Still Water 1L0 kcal

Smint Single 8G

Smint Single 8G20 kcal

2Asda176kcal

ASDA ASDA Salmon & Prawn Sushi Snack Pack

ASDA ASDA Salmon & Prawn Sushi Snack Pack121 kcal

Buxton Still Natural Mineral Water 500ml

Buxton Still Natural Mineral Water 500ml0 kcal

ASDA Strawberries & Grapes 90g

ASDA Strawberries & Grapes 90g56 kcal

3Sainsbury's204kcal

Activia 165g Vanilla & Granola Breakfast Pot with Spoon

Activia 165g Vanilla & Granola Breakfast Pot with Spoon186 kcal

Highland Spring Eco Bottle Sparkling Water 500ml

Highland Spring Eco Bottle Sparkling Water 500ml0 kcal

Serious Pig Snacking Pickles 40g

Serious Pig Snacking Pickles 40g18 kcal

4Morrisons226kcal

Morrisons Chicken Caesar Salad

Morrisons Chicken Caesar Salad210 kcal

evian Natural Mineral Water

evian Natural Mineral Water0 kcal

Fruitella Strawberry Stick 40g

Fruitella Strawberry Stick 40g16 kcal

5Waitrose261kcal

High Protein Thai Style Prawn & Noodle Salad

High Protein Thai Style Prawn & Noodle Salad237 kcal

Evian

itsu Sea Salt Crispy Seaweed Thins

itsu Sea Salt Crispy Seaweed Thins24 kcal

6Co-op350kcal

Co-op Tuna with Mayonnaise on White Bread

Co-op Tuna with Mayonnaise on White Bread296 kcal

Evian Natural Mineral Water 75cl

Evian Natural Mineral Water 75cl0 kcal

Co-op Strawberry & Grape 90g

Co-op Strawberry & Grape 90g54 kcal

Highest protein vegetarian meal

Tesco vs Sainsbury's vs Asda vs Morrisons vs Waitrose

Tesco87g protein

Tesco Cheese Triple Sandwich

Tesco Cheese Triple Sandwich27.1g

For Goodness Shakes Protein Chocolate 330ml

For Goodness Shakes Protein Chocolate 330ml35.0g

graham's THE family DAIRY Protein 25g Mango Passionfruit & Papaya Pouch 200G

graham's THE family DAIRY Protein 25g Mango Passionfruit & Papaya Pouch 200G25.0g

2Sainsbury's77g protein

Sainsbury's High Protein Fajita Halloumi Wrap

Sainsbury's High Protein Fajita Halloumi Wrap21.6g

For Goodness Shakes Vanilla Flavour Protein 330ml

For Goodness Shakes Vanilla Flavour Protein 330ml35.0g

Arla Protein 200g Blueberry Yogurt

Arla Protein 200g Blueberry Yogurt20.0g

3Asda75g protein

ASDA Cheese & Tomato Sandwich

ASDA Cheese & Tomato Sandwich20.0g

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake34.5g

Arla Protein Protein on the go Strawberry Yogurt 200g

Arla Protein Protein on the go Strawberry Yogurt 200g20.0g

4Morrisons63g protein

Morrisons Cheese & Onion Sandwich

Morrisons Cheese & Onion Sandwich17.7g

UFIT High Protein Shake Drink White Chocolate

UFIT High Protein Shake Drink White Chocolate25.0g

Muller MyProtein Vanilla Yogurt with Chocolate Balls 180g

Muller MyProtein Vanilla Yogurt with Chocolate Balls 180g20.5g

5Waitrose52g protein

Huel Vanilla Complete Meal Drink

Huel Vanilla Complete Meal Drink20.0g

Shaken Udder Double Chocolate Flavoured Milkshake

Shaken Udder Double Chocolate Flavoured Milkshake11.9g

High Protein Vanilla Yogurt with Granola

High Protein Vanilla Yogurt with Granola20.6g

Most expensive vegetarian meal

Waitrose vs Sainsbury's vs Tesco vs Morrisons vs Asda

Waitrose£10.70combined

Waitrose Indian Style Mixed Grain Salad

Waitrose Indian Style Mixed Grain Salad£4.85

Red Bull Energy Drink

Red Bull Energy Drink£3.15

Taiko Vegetable Sushi

Taiko Vegetable Sushi£2.70

2Sainsbury's£9.50combined

Sainsbury's 164g Spicy Vegetable Dragon Rolls

Sainsbury's 164g Spicy Vegetable Dragon Rolls£3.75

Red Bull Cherry Energy Drink, Spring Edition 473ml

Red Bull Cherry Energy Drink, Spring Edition 473ml£3.00

Cadbury Ice Cream Flake 125ml

Cadbury Ice Cream Flake 125ml£2.75

3Tesco£8.75combined

Tesco Cheese Triple Sandwich

Tesco Cheese Triple Sandwich£3.40

Emmi Caffe Latte Mr Big Skinny 370Ml

Emmi Caffe Latte Mr Big Skinny 370Ml£2.95

KIND Protein Crunchy Peanut Butter Snack bar 50G

KIND Protein Crunchy Peanut Butter Snack bar 50G£2.40

4Morrisons£8.60combined

Morrisons No Hoisin Duck Wrap

Morrisons No Hoisin Duck Wrap£3.25

Red Bull Energy Drink

Red Bull Energy Drink£2.85

Cuzena Chip & Dip Jalapeno Houmous With Toasted Pretzels

Cuzena Chip & Dip Jalapeno Houmous With Toasted Pretzels£2.50

5Asda£7.85combined

Yo! Veggie Selection 226g

Yo! Veggie Selection 226g£3.25

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake

Muller Myprotein Muller MyProtein Cookies & Cream High Protein Complete Meal Shake£3.00

ASDA Tiger Cheesy Bites with a Tomato Ketchup Dip Snack 75g

ASDA Tiger Cheesy Bites with a Tomato Ketchup Dip Snack 75g£1.60

Highest protein vegan meal

Tesco vs Sainsbury's vs Waitrose vs Morrisons vs Asda

Tesco49g protein

Tesco Plant Chef All Day Breakfast Sandwich

Tesco Plant Chef All Day Breakfast Sandwich22.7g

Naked Protein Machine Tropical Smoothie Pineapple and Mango 300ml

Naked Protein Machine Tropical Smoothie Pineapple and Mango 300ml10.8g

Kp Original Salted Peanuts 50G

Kp Original Salted Peanuts 50G15.0g

2Sainsbury's43g protein

Plant Pioneers VLT La Vie Vegan Bacon, Lettuce & Tomato with Vegan Baconaise

Plant Pioneers VLT La Vie Vegan Bacon, Lettuce & Tomato with Vegan Baconaise17.1g

Naked Protein Machine Pineapple & Mango Smoothie 300ml

Naked Protein Machine Pineapple & Mango Smoothie 300ml10.8g

KP Dry Roasted Peanuts 50g

KP Dry Roasted Peanuts 50g15.0g

3Waitrose39g protein

Huel Vanilla Complete Meal Drink

Huel Vanilla Complete Meal Drink20.0g

Innocent Berry Energise Super Smoothie Strawberry & Cherry with Vitamins

Innocent Berry Energise Super Smoothie Strawberry & Cherry with Vitamins4.5g

Huel Chocolate Fudge Brownie Complete Nutrition Bar

Huel Chocolate Fudge Brownie Complete Nutrition Bar14.3g

4Morrisons29g protein

Morrisons No Hoisin Duck Wrap

Morrisons No Hoisin Duck Wrap16.9g

Carabao Energy Drink Green Apple

Carabao Energy Drink Green Apple3.3g

Cuzena Chip & Dip Jalapeno Houmous With Toasted Pretzels

Cuzena Chip & Dip Jalapeno Houmous With Toasted Pretzels8.7g

5Asda27g protein

OMV! Deliciously Vegan Plant Based by OMV! No Chicken Caesar Wrap

OMV! Deliciously Vegan Plant Based by OMV! No Chicken Caesar Wrap15.0g

Juice Burst Simply Orange 500ml

Juice Burst Simply Orange 500ml2.5g

Fridge Raiders Meat-Free Slow Roasted Tasty Bites 45g

Fridge Raiders Meat-Free Slow Roasted Tasty Bites 45g9.4g

Most expensive vegan meal

Waitrose vs Morrisons vs Sainsbury's vs Tesco vs Asda

Waitrose£10.70combined

Waitrose Indian Style Mixed Grain Salad

Waitrose Indian Style Mixed Grain Salad£4.85

Red Bull Energy Drink

Red Bull Energy Drink£3.15

Taiko Vegetable Sushi

Taiko Vegetable Sushi£2.70

2Morrisons£8.60combined

Morrisons No Hoisin Duck Wrap

Morrisons No Hoisin Duck Wrap£3.25

Red Bull Energy Drink

Red Bull Energy Drink£2.85

Cuzena Chip & Dip Jalapeno Houmous With Toasted Pretzels

Cuzena Chip & Dip Jalapeno Houmous With Toasted Pretzels£2.50

3Sainsbury's£8.15combined

Sainsbury's 115g Med Pack Vegetable Sushi

Sainsbury's 115g Med Pack Vegetable Sushi£3.30

Red Bull Cherry Energy Drink, Spring Edition 473ml

Red Bull Cherry Energy Drink, Spring Edition 473ml£3.00

Trek High Protein Low Sugar Biscoff 44g

Trek High Protein Low Sugar Biscoff 44g£1.85

4Tesco£8.15combined

Tesco Classic Veggie Sushi 126g

Tesco Classic Veggie Sushi 126g£3.30

Naked Blue Machine Blueberry Smoothie 300Ml

Naked Blue Machine Blueberry Smoothie 300Ml£2.90

Superfoodio The Original Peanut Butter Better Cups 2 Pack 30g

Superfoodio The Original Peanut Butter Better Cups 2 Pack 30g£1.95

5Asda£7.63combined

Yo! Veggie Selection 226g

Yo! Veggie Selection 226g£3.25

Naked Green Machine Super Smoothie 300ml

Naked Green Machine Super Smoothie 300ml£2.88

ASDA Pineapple Chunks 150g

ASDA Pineapple Chunks 150g£1.50

Browse meal deals

Meal deal price£3.85

Meal deal price£3.95

Meal deal price£3.74

Meal deal price£3.75

Meal deal price£5.50

Meal deal price£3.85